Ostrich meat is a wonderful healthy red meat with all of the flavor and texture of beef. It is rich in protein and high in iron yet is lower in fat, calories and cholesterol than skinless chicken or turkey.

Nutrition Facts: Serving Size 6oz, 1 per Package, Calories 160, Calories From Fat 10, Total Fat 1.5g, Saturated Fat 0.5g, Cholesterol 90mg, Sodium 110mg, Total Carbs 0, Protein 36g, and Iron 50%.

• (6) - 6oz. - Individually cryovac sealed and quick frozen.
• All prices are subject to change depending on market and availability. Product weights vary and are estimated for shipping purposes.

• Thaw completely. Use your favorite Marinade. Sear in medium heat pan with olive oil or sweet butter.