Ostrich meat is a wonderful healthy red meat with all of the flavor and texture of beef. It is rich in protein and high in iron yet is lower in fat, calories and cholesterol than skinless chicken or turkey.

Nutrition Facts: Serving Size 1-4oz Pattie, Calories 120, Calories From Fat 20, Total Fat 2.5g, Saturated Fat 1g, Cholesterol 70g, Sodium 65mg, Total Carbs 0, Protein 24g, and Iron 15%.

• (12) - 4oz. - Individually cryovac sealed and quick frozen.
• All prices are subject to change depending on market and availability. Product weights vary and are estimated for shipping purposes.

• Thaw completely. Prepare pan with 1 tsp virgin olive oil and pan fry - high heat, sear 2 minutes each side. Set oven at 350 degrees and bake for another 2 minutes. This will plump up the internal part of the meat which will result in a juicy burger. Total cook time is 6 minutes.